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Strong people push forward.
Do something about your problems.

You probably know what stress and exhaustion feel like, maybe you’ve even experienced burnout.

Perhaps you’ve felt lonely at times, and maybe anxiety creeps in now and then.

You might have even gone through panic attacks and now find yourself avoiding all sorts of situations.

It’s not easy to maintain a relationship, raise kids, work, and watch your parents grow old.

Life, in general, is quite complicated.

You don’t always have to pretend that everything is fine.

In therapy, you can be yourself and feel safe.

You don’t have to follow advice or formulas.

You can just be you, with your strengths and flaws, doing your best to find a solution.

Here’s What I Bring to the Table

The therapy I practice is a mix between long-term work and effective, targeted interventions.

In my own therapy, I sought an approach that offered depth, considering my unconscious rhythm, while also allowing for efficient and prompt interventions where needed, so that changes could occur quickly.

Knowing how beneficial it would have been to have all of this together, as a therapist, I specialized in techniques that allow me to offer you the best of both worlds.

Are you struggling with any of the following issues? My expertise can guide you toward healing

  • Anxiety treatment: Addressing panic attacks, social anxiety, chronic worry, fear of illness, hypochondria, fear of public speaking, and phobias like fear of flying.

  • Self-esteem and self-trust issues: build a sturdy confidence and overcome unhealthy self-doubt.

  • Stress management: learn to cope with work-related stress, prevent or overcome burnout, handle personal life pressures with resilience.

  • Career shifts and major professional reconversions: Navigate career changes with clarity and confidence.

  • Relationship issues: learn to navigate conflicts, nurture relationships or close them.

  • Parenting challenges: Support for managing the complexities of parenting.

  • Behavioral changes: Tackle issues such as sleep disturbances, avoiding exercise, eating disorders, gaming addiction, and smoking cessation.

  • Processing difficult life experiences: Heal from trauma, grief, loss, illness, and challenging medical procedures.

I offer psychotherapy sessions for adults at my office in Bucharest, in either Romanian or English.

I also provide online therapy, with results just as effective as in-person sessions.

Let’s get to know each other in a free 45-minute online discovery session.

We can talk about what’s bothering you, your goals, and your expectations from therapy and from me.

Qualifications and Experience

My commitment to mental health goes beyond professional obligations.

I strongly believe in the importance of a healthy mind.

Studying Philosophy, I learned how to think rigorously, while studying Psychology, I learned to harmonize reason with emotions and behavior.

Everything I do in the therapy room, I first apply to myself.

I follow a daily mental health routine, constantly train my critical thinking, and every year, I take continuing education courses in each of my specializations.

This ensures your safety and guarantees that in the therapy room, I will be in my best intellectual and emotional shape, so that my own issues won’t interfere with your therapy.

Check out my LinkedIn profile for more info.

What my clients say about me

I offer a limited number of free 45-minute online discovery sessions each month.

These sessions are designed to help you explore whether my therapeutic approach aligns with your needs.

Slots fill up quickly, so be sure to secure your appointment now.

During your discovery session, we will discuss:

  • Introductions: Your background and reasons for seeking therapy.

  • Presenting Problems: An overview of the issues you want to address.

  • Previous Therapy Experiences: Insights into what has worked or not worked in the past.

  • Therapeutic Approach: Explanation of my style, methods, techniques, session structure, frequency, duration, rules, and pricing.

  • Expectations: Clarifying what you hope to achieve through therapy.

  • Q&A: Address any questions or concerns you may have.

  • Next Steps: Determine if we are a good fit and outline the next steps.

After the session, you’ll receive a feedback form to evaluate your experience, ensuring that your needs are met right from the start.

What my teachers say about me

My clients lead brave lives and dare every day to manifest their potential. With perseverance they have overcome challenges of all kinds.

  • marriage
  • careeer change
  • self esteem
  • bringing up kids
  • relationship with parents
  • relationship with siblings
  • anxiety
  • worry
  • perfectionism
  • work related stress
  • parenting related stress
  • guilt
  • shame
  • grief
  • exams
  • being cheated
  • cheating
  • moving countries
  • sleep issues
  • unhealthy eating behaviours
  • high emotional reactivity
  • cravings
  • smoking cessation
  • Mindfulness
  • shyness
  • Divorce
  • remarriage
  • illness and medical pocedurese
  • fear of hights
  • fear of plains
  • fear of snakes
  • fear of mice or rats
  • Low self confidence
  • fear of technology
  • fear of needles
  • fear of driving
  • Exam anxiety
  • traumatic events
  • growing up with violent parents
  • growing up with an alcoholic parent
  • growing up with deprivation
  • caring for somebody with a chronic illness
… and many more.
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